3 Cheese Chicken Alfredo
Serves 1020 mins prep240 mins cook
A delicious high protein frozen meal inspired by classic Chicken Alfredo, featuring chicken breast, three types of cheese, and a creamy sauce. Perfect for meal prep, this recipe makes 10 servings that can be frozen and reheated for a quick, healthy option.
0 servings
What you need

tbsp salt

tsp garlic powder

tsp onion powder

tsp black pepper

oz butter

garlic clove
oz oil

pinch salt

oz pasta

oz cottage cheese

oz cream cheese

oz parmigiano reggiano

oz asiago cheese

fl oz milk
Instructions
1: Wrap chicken breast in foil and place in slow cooker. 2: Cook on High for 2-3 hours or on Low for 3-4 hours. 3: Cook pasta to 50% according to the package instructions and reserve about 1/2 cup of pasta water. 4: In a separate bowl, combine cottage cheese, cream cheese, parmigiano reggiano, Asiago, and milk to make the sauce. 5: Cover the sauce for 15-20 minutes. 6: Allocate the meal into 10 equal sized containers and store in the freezer. 7: To reheat, microwave for about 4 minutes, adding 2-3 tablespoons of milk if necessary.View original recipe

