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Cheese Buldak | Stealth Health Life

Cheese Buldak

Cheese Buldak

30 mins prepServes 8

Cheese buldak is a smoky, spicy Korean fire chicken dish topped with melted cheese, making it indulgent yet healthier. This 'Stealth Health' version features high-protein ingredients and is perfect for meal prep, allowing for enjoyment every day while staying on track with your goals.

8 servings

What you need

honey

3 oz honey

monterey jack

6 oz monterey jack

gochugaru

2 tbsp gochugaru

salt

1 tsp salt

american cheese

1 ½ oz american cheese

avocado oil

1 ⅛ oz avocado oil

gochujang

3 ⅗ oz gochujang

rice

17 oz rice

soy sauce

2 ⅛ oz soy sauce

black pepper

1 tsp black pepper

garlic paste

¾ oz garlic paste

green onion

1 bunch green onion

boneless chicken thighs

47 ½ oz boneless chicken thighs

cottage cheese

5 ⅓ oz cottage cheese

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Instructions

1: Prepare the buldak marinade by mixing diced chicken thighs, gochujang, honey, soy sauce, avocado oil, garlic paste, gochugaru, salt, and black pepper.

2: Marinate the chicken for at least 30 minutes.

3: Grill the marinated chicken until charred and cooked through.

4: Top the grilled chicken with American cheese and Monterey Jack cheese, then broil until melted and browned.

5: Prepare rice according to your preference and serve the chicken over rice.

6: Garnish with chopped green onions.

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