Crispy Chicken Parm Sandwich

1: Season chicken breasts directly with salt, garlic, and pepper before setting up dipping stations.

2: Set up dipping stations with flour or corn starch mixed with salt, garlic, and pepper, egg whites or eggs, and a mix of Italian Panko and Parmesan.

3: Dip the seasoned chicken breasts in the dipping stations in the following order: first in flour/corn starch, then in egg wash, and finally in the Panko and Parmesan mixture.

4: Preheat the air fryer to 375°F.

5: Place the breaded chicken in the air fryer and cook for 12 to 15 minutes until crispy.

6: While the chicken is cooking, prepare the toasted brioche buns.

7: Assemble each sandwich with 50g of tomato sauce, a slice of low-fat mozzarella, and the cooked chicken.