Sausage Egg & Cheese Breakfast Sandwiches | Stealth Health Life
Sausage Egg & Cheese Breakfast Sandwiches
30 mins prepServes 6
Macro-friendly breakfast sandwiches featuring turkey sausage, lean beef, and sheet pan eggs, topped with cheese and a spicy mayo. Perfect for meal prep, these sandwiches can be frozen and easily reheated for a high protein breakfast.
1: Prepare the turkey sausage and lean beef, seasoning them with salt, garlic, onion, smoked paprika, black pepper, and rubbed sage.
2: In a bowl, mix egg whites, eggs, blended cottage cheese, nutritional yeast, and corn starch. Season with salt, pepper, and garlic to taste.
3: Cook the mixture in a sheet pan in the oven to form sheet pan eggs.
4: Assemble the sandwiches with cooked meat, a slice of cheese, and sheet pan eggs.
5: For spicy mayo, mix light mayo, Gochujang, sriracha, a small splash of white wine vinegar, salt, and pepper.
6: Wrap the sandwiches and freeze them.
7: When ready to eat, microwave for about 1 minute covered with a damp paper towel. Then split in half and microwave uncovered for another 45 seconds.
8: Finally, air fry or bake the sandwiches at 375°F or 425°F for 5-7 minutes before serving.
